19 Jan 2019  -  02 Feb 2019

2 Week Water Challenge

Water for good health

Its not 8 or 10 glass WATER challenge

MORNING DRINKING(उषापान) RULES
- Drink water even before you brush your teeth
- 3-4 Glass Lukewarm water
- Drink in Ukru(उकड़ू ) position(see image for Ukru/उकड़ू )
- Raise hand on group if done for day ✋

Click her for Ushapaan(उषापान) 

Time : 2 Weeks
Start Date: 19 Jan 2019
Finish Date: 2 Feb 2019

HONESTY IS BEST POLICY😊

Participants:

  • Ajay
  • bhavna

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