AUM JAPP

21 Times AUM Chanting AUM Chanting have numerous benefits. Few of them are Helps Improve Concentration Reduces Stress and Anxiety Gives Strength to Spinal Chord Detoxifies Body Improves Functioning of Heart and Digestive System Ensures Sound Sleep Reduces Negativity and makes you Emotionally Stable Event: Sit comfortably with Back Straight Close your eyes gently At least 21 times OM Chanting in Morning or before sleep Rub your hands above your head Put your hands above your eyes and open your eyes inside your hands Slowly remove hands. Note: If you can’t sit, AUM chanting can be done while lying on bed. AUM Chanting guidance: Science behind AUM Chanting: https://youtu.be/ay-Joj3uGhw Learn ‘A’, ‘U’, ‘M’ https://youtu.be/4TACQ6IvxRw   21 Times AUM Chanting with Sadhguru https://youtu.be/sHrNz6enpR8  ...
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AUM JAPP

21 Times AUM Chanting AUM Chanting have numerous benefits. Few of them are Helps Improve ConcentrationReduces Stress and AnxietyGives Strength to Spinal ChordDetoxifies BodyImproves Functioning of Heart and Digestive SystemEnsures Sound SleepReduces Negativity and makes you Emotionally Stable Event: Sit comfortably with Back StraightClose your eyes gentlyAt least 21 times OM Chanting in Morning or before sleepRub your hands above your headPut your hands above your eyes and open your eyes inside your handsSlowly remove hands. Note: If you can’t sit, AUM chanting can be done while lying on bed. AUM Chanting Guidance Science behind AUM Chanting: https://youtu.be/ay-Joj3uGhw Learn ‘A’, ‘U’, ‘M’ https://youtu.be/4TACQ6IvxRw 21 Times AUM Chanting with Sadhguru https://youtu.be/sHrNz6enpR8 ...
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आहार धारणा – Food Meditation

Food is the biggest gift GOD have blessed us with. No meditation can be bigger then having proper food with conscious efforts to concentrate and enjoy each and every byte of food. Lets meditate on food. Process: Atleast for one meal in a day1) No phone2) No TV or any other thing which can disturb3) No talks4) chew each byte at least 20 times5) feel taste in each chew Just enjoy each and every byte of food and thank GOD for this wonderful gift 😊 If you were able to do this previous day send following symbol(🕉 ) on group Benefits: 1) While concentrating on food you digest it properly2) Enjoying your food is best way to get nourishment from food3) It helps in many issues related to digestion, obesity, stress etc  ...
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2 Week Water Challenge

2 Week Water Challenge Water for good health Its not 8 or 10 glass WATER challenge MORNING DRINKING(उषापान) RULES- Drink water even before you brush your teeth- 3-4 Glass Lukewarm water- Drink in Ukru(उकड़ू ) position(see image for Ukru/उकड़ू )- Raise hand on group if done for day ✋ Click her for Ushapaan(उषापान)  Time : 2 WeeksStart Date: 19 Jan 2019Finish Date: 2 Feb 2019 HONESTY IS BEST POLICY😊...
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What is Lorem Ipsum?

What is Lorem Ipsum?

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_single_image image="516" img_size="full" qode_css_animation=""][/vc_column][vc_column width="1/2"][vc_column_text]Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.[/vc_column_text][/vc_column][/vc_row]...
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Video Name

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" css=".vc_custom_1544699167070{padding-top: 130px !important;padding-bottom: 70px !important;}"][vc_column width="1/2"][vc_video link="https://www.youtube.com/watch?v=9xwazD5SyVg"][/vc_column][vc_column width="1/2"][vc_video link="https://www.youtube.com/watch?v=9xwazD5SyVg"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" css=".vc_custom_1544699089218{margin-bottom: 100px !important;}"][vc_column width="1/2"][vc_video link="https://www.youtube.com/watch?v=9xwazD5SyVg"][/vc_column][vc_column width="1/2"][vc_video link="https://www.youtube.com/watch?v=9xwazD5SyVg"][/vc_column][/vc_row]...
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