ASTI Jnana or knowledge is to know that GOD exists.
ASMI Vijnana or wisdom is to know that HE and me are essentially one.
At ASMITI(ASMI + ASTI ) we together try to gain knowledge, practice it in form of Yoga and other behavioral practices.
Daily Yoga Sadhana Lets learn and practice Yoga together
|Astanga Yoga |
know the Eight Realms of Yoga
|Art of Listening|
A small practice for healthy stomach
Are leaders born or they learn…
| Food Meditation Food is best gift by GOD after our life. |